3-Fitness Triathlon and Personal Training
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Coach Ken & 3-Fitness
3-Fitness is run by USA Triathlon Level I Certified Coach Ken Johnson, a Masters and a Clydesdale triathlete, who is also a NASM Certified Personal Trainer.
3-Fitness uses the latest in scientific training principles to get you to the finish line standing, in dignity, and with a smile on your face.
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3-Fitness Triathlon Training: Monthly Archives for May 2007